Have you ever wondered:

What is the relationship between food and spirituality?
Why do we eat?
What is spirituality and what does it have to do with us?
Questions that remain in the air and we leave them there, or we begin to search to understand what happens.

For many years I had not asked myself anything about food. As for spirituality, this name was very far away, but I did have experiences that brought me closer and opened me to a loving energy.

Eating is a common habit throughout the world. I saw it as so natural and necessary that it did not occur to me to inquire why I did it. But life had other plans for me. Due to family health problems, it led me to change the way I eat three times. On the last occasion, it put me in front of the raw vegan diet. Here I experienced the transformation. I could not define what was happening, I felt pure joy, vitality and love for life. I had been resurrected. My body vibrated again and my interior awakened. The girl who wanted to express herself emerged. Little by little, the light within me flowed with more clarity and power. I observed that when I ate fruits and vegetables, I enjoyed their clean, light, harmonious energy, making my body jump with joy.

I continued to experience other sensations that filled my being, but they were unknown to me. What was happening inside me? I felt such great love that it overwhelmed me. This made me perceive the love and light of other people. My Consciousness was awakened. This was when I began to investigate food and my curiosity about spirituality.

I asked myself many questions and I did not stop investigating. I imagined a world full of colored lights that shone brightly. I closed my eyes and saw the sky on earth. I opened them and found reality. But I knew that each being has its structure, its vibration, its light and they are unrepeatable. I told myself, they are making their way, with their food, their habits, their discoveries and they also fill the world with their bright lights. I remained calm, but I continued to dream of a land full of light.

I sensed that what entered the body was not only the name I gave to the food - fruits, vegetables, or greens - it went beyond this formalism. What was it?

It took years to discover it. The more I immersed myself in the study of nutrition, the more it became clear to me that what I introduced into my body had an impact, not only on me but on the whole.

I understood that the body needed energy. Energy is vibration. The body reacts in one way or another, according to the vibratory energy it receives. With the vibrations that are assimilable to it, it responds with pleasure, with those that it has no more work to do to change or transform. I was able to observe in myself that the foods with the densest vibratory energy acted with great difficulty. But each person has to explore their own body, it is their path and choose those that are most suitable for them. Here I put real interest in discovering and taking responsibility for being able to give food with the cleanest, lightest and most harmonious energy. When a body is overflowing with this energy, it lives free of beliefs, rules or structures, but what is most striking is that some do not have the need to feed themselves physically. If we go back in history we can see that in all times there have been such people. Beings who do not need to eat. They live off loving prana.

I continue walking the path and at every step I discover new vibrations and reactions of the body. I am grateful for being here and for seeing that the human being is a miracle and a gift. Experiences help me to grow and discover new experiences that give me strength to walk the path.

Mercè Passola

Cuina Viva.
web: www.mercepassola.com
Facebook: mercèpassola

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